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cintra's Exercise Diary, 12 December 2012
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cintra's Food Diary
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Fat: 41.64g | Prot: 57.58g | Carb: 143.70g.
Breakfast: Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch: Frozen Green Beans, Sardines in Tomato Sauce. Snacks/Other: Biscuit, Biscuit, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Goats Cheese (Hard), Jams, Preserves, Marmalades (Low Sugar), Lactose Reduced 1% Fat Milk (Calcium Fortified), Raisin Bread, Raisin Bread.
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12 December 2012