Dr.august's Exercise Diary

Time spent Cals
24 hrs 2060
Activity & Exercise 2 hrs, 56 mins 805
1 hr, 34 mins
534
35 mins
137
32 mins
83
15 mins
51
Sleep/Rest 21 hrs, 4 mins 1255
8 hrs
446
Resting
13 hrs, 4 mins
809
This is some of my exercise.

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Dr.august's Food Diary

11 December 2012

Fat: 21.76g | Prot: 28.91g | Carb: 185.53g.   Breakfast:  Apfelsaft, Frische Bananenmilch, Haferflocken, Kaffee mit Milch, Kaki, Naturjoghurt. Lunch:  Roggenbrot, Stollenkonfekt.