Miller87's Exercise Diary

Time spent Cals
24 hrs 2105
Activity & Exercise 30 mins 440
30 mins
Sleep/Rest 23 hrs, 30 mins 1665
8 hrs
15 hrs, 30 mins
This is some of my exercise.

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Miller87's Food Diary

11 December 2012

Fat: 61.85g | Prot: 101.06g | Carb: 88.68g.   Breakfast:  Scrambled Egg, Turkey Bacon. Lunch:  Mixed Salad Greens, Calorie Free Chipotle Ranch Dressing, Clementines, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Lean Ground Beef. Dinner:  Tamale with Meat, Baja Ensalada - Charbroiled Chicken, No Sugar Added Frozen Mixed Fruit, Sugar Free Yellow Cake Mix.