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my_mimi's Exercise Diary

Time spent Cals
24 hrs 2172
Activity & Exercise 6 hrs 1181
5 hrs
720
1 hr
461
Sleep/Rest 18 hrs 991
8 hrs
415
Resting
10 hrs
576
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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my_mimi's Food Diary

11 December 2012

Fat: 96.67g | Prot: 61.21g | Carb: 90.11g.   Breakfast:  25% reduced fat provolone cheese, Advantage Chocolate Chip Granola, coffee, coffee, walnut. Lunch:  25% Reduced Fat Provolone Cheese, blackberry, endulge chocolate coconut bar, spinach, tomatoe. Dinner:  cucumber, hummus, kale, natural creamy peanut butter, yogurt. Snacks/Other:  ranch dressing.
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