honez1414's Exercise Diary

Time spent Cals
24 hrs 2653
Activity & Exercise 9 hrs 1483
8 hrs
989
1 hr
494
Sleep/Rest 15 hrs 1170
8 hrs
593
Resting
7 hrs
577
This is some of my exercise.
Following: honez1414's own diet.

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honez1414's Food Diary

11 December 2012

Fat: 72.80g | Prot: 84.54g | Carb: 167.90g.   Breakfast:  Flour Tortillas (Fajita Size), Turkey Sausage, Egg, Cheddar Cheese, Pumpkin Pie Spice Coffee Creamer. Lunch:  Flour Tortillas (Fajita Size), Cheddar Cheese, Ground Beef. Snacks/Other:  Red Delicious Apples, Fat Free French Vanilla Coffee Creamer, Bananas.