Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2150
Activity & Exercise 8 hrs 949
8 hrs
949
Sleep/Rest 16 hrs 1201
8 hrs
569
Resting
8 hrs
632
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

11 December 2012

Fat: 10.88g | Prot: 83.96g | Carb: 66.44g.   Breakfast:  Banana, High Protein Shake - Chocolate. Lunch:  Garden Veggie Patties, Steamfresh Sweet Peas. Dinner:  Butternut, Fish.