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Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2996
Activity & Exercise 8 hrs, 30 mins 1412
7 hrs
1132
1 hr
172
30 mins
108
Sleep/Rest 15 hrs, 30 mins 1584
8 hrs
776
Resting
7 hrs, 30 mins
808
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

11 December 2012

Fat: 48.73g | Prot: 67.83g | Carb: 291.88g.   Breakfast:  1% Milk, Liquid Stevia, Rice Krispies. Lunch:  Apples, Light Fat Free Vanilla Yogurt. Dinner:  Hidden Valley Fat Free Ranch, Low Sodium Vegitable Beef Soup, Monical's Chef Salad. Snacks/Other:  Bananas, Coffee, Cool Ranch Tortilla Chips (28.3g), Kern Ridge Carrots, Lay's Barbecue, Liquid Stevia, Sugar Free Boston Cream Pie Pudding, Trident Layers.
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