loos3id's Exercise Diary

Time spent Cals
24 hrs 2351
Activity & Exercise 20 mins 108
20 mins
108
Sleep/Rest 23 hrs, 40 mins 2243
9 hrs
798
Resting
14 hrs, 40 mins
1445
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Journal

11 December 2012

Continue to gain even if it is just a half pound and despite good dieting and exercise. I attribute it to the Chili's Burger I ate a week ago and it took ...
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loos3id's Food Diary

11 December 2012

Fat: 17.54g | Prot: 39.82g | Carb: 124.01g.   Breakfast:  Digestive Health Vegetables, Skim Milk. Lunch:  Bagel, Cream Cheese, Digestive Health Vegetables, Skim Milk. Snacks/Other:  Carbmaster Raspberry Yumberry, Nutri-Grain Low Fat Waffles, Skim Milk.