Dr.august's Exercise Diary

Time spent Cals
24 hrs 1960
Activity & Exercise 2 hrs, 17 mins 664
1 hr, 30 mins
511
30 mins
118
17 mins
35
Sleep/Rest 21 hrs, 43 mins 1296
8 hrs
446
Resting
13 hrs, 43 mins
850
This is some of my exercise.

About the Exercise Diary

Other Related Links

Members


Dr.august's Food Diary

10 December 2012

Fat: 50.60g | Prot: 32.72g | Carb: 183.07g.   Breakfast:  Frische Bananenmilch, Frische Landmilch 1.5%, Gelbe Torte (mit Vanilleglasur), Normaler Kaffee, Römersalat, Rüben. Lunch:  Cashewnüsse. Dinner:  Naturjoghurt.