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Miller87's Exercise Diary

Time spent Cals
24 hrs 2096
Activity & Exercise 30 mins 438
30 mins
438
Sleep/Rest 23 hrs, 30 mins 1658
8 hrs
526
Resting
15 hrs, 30 mins
1132
This is some of my exercise.

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Miller87's Food Diary

10 December 2012

Fat: 34.21g | Prot: 68.05g | Carb: 126.08g.   Breakfast:  Bananas. Lunch:  Baby Carrots, Fat Free Swiss Cheese Singles, Salmon. Dinner:  Lean Ground Beef, Melba Toast, Mixed Salad Greens, Sugar Free Chocolate Fudge Frosting, Sugar Free Devil's Food Cake Mix.
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