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honez1414's Exercise Diary

Time spent Cals
24 hrs 2673
Activity & Exercise 8 hrs, 45 mins 1483
8 hrs
45 mins
Sleep/Rest 15 hrs, 15 mins 1190
8 hrs
7 hrs, 15 mins
This is some of my exercise.
Following: honez1414's own diet.

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honez1414's Food Diary

10 December 2012

Fat: 155.06g | Prot: 141.71g | Carb: 249.43g.   Breakfast:  Cheddar Cheese, Cream (Half & Half), Egg, Flour Tortillas (Fajita Size), Turkey Sausage. Lunch:  Asparagus Risotto, Chicken Thigh (Skin Not Eaten). Dinner:  Avocados, Cheddar Cheese, Flour Tortillas (Fajita Size), Ground Beef, Sour Cream. Snacks/Other:  Fat Free French Vanilla Coffee Creamer, Red Delicious Apples, Tangerines (Mandarin Oranges).
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