Register or Sign In

jessejames632's Exercise Diary, 10 December 2012


 date:

Total Calories: 2860kcal

This is some of my exercise.
Following: jessejames632's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 764kcal
  Sleeping 8 hours 611kcal
  Housework 7 hours 1485kcal


about the exercise diary

Other Related Links

Members



jessejames632's Food Diary

10 December 2012

Fat: 70.63g | Prot: 63.05g | Carb: 296.62g.   Breakfast: Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch: Chewy Trail Mix Bars - Cranberry & Pomegranate, Peanut Butter Bells, Pepsi Max (Can). Dinner: Apple Pie, Hard Roll, Light Mayonnaise, Natural Blends - Cheddar-Mozzarella Cheese Slices, Old Fashioned All Natural Vanilla Ice Cream, Pepsi Max (Can), Salsa, Sliced Ham (Regular, Approx. 11% Fat), Tortilla Corn Chips.