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eagleslair4031's Exercise Diary, 10 December 2012

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 date:

Total Calories: 2638kcal
This is some of my exercise.
Following: eagleslair4031's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 30 minutes 624kcal
  Resting 7 hours and 20 minutes 678kcal
  Sitting 6 hours 776kcal
  Standing 1 hour and 30 minutes 277kcal
  Walking (slow) - 2/mph 1 hour 185kcal
  Driving 40 minutes 99kcal


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eagleslair4031's Food Diary

10 December 2012

Fat: 74.03g | Prot: 68.94g | Carb: 168.12g.   Breakfast: Coffee (Brewed From Grounds), Egg, Original 100% Vegetable Juice (11.5 oz), Original Oatnut Bread. Lunch: Compleats Balanced Selection Steak Tips with Mashed Potatoes (Hormel Foods Corporation). Dinner: Blue & Roquefort Cheese Salad Dressing, Cheddar Cheese, Cooked Dry Chickpeas, Crumbled Bacon, Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Other: Chicken Noodle Soup, Port Wine, Tortilla Corn Chips.
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