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eagleslair4031's Exercise Diary

Time spent Cals
24 hrs 2639
Activity & Exercise 9 hrs, 10 mins 1337
6 hrs
776
1 hr, 30 mins
277
1 hr
185
40 mins
99
Sleep/Rest 14 hrs, 50 mins 1302
7 hrs, 30 mins
624
Resting
7 hrs, 20 mins
678
This is some of my exercise.
Following: eagleslair4031's own diet.

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eagleslair4031's Food Diary

10 December 2012

Fat: 74.03g | Prot: 68.94g | Carb: 168.12g.   Breakfast:  Coffee (Brewed From Grounds), Egg, Original 100% Vegetable Juice (11.5 oz), Original Oatnut Bread. Lunch:  Compleats Balanced Selection Steak Tips with Mashed Potatoes (Hormel Foods Corporation). Dinner:  Blue & Roquefort Cheese Salad Dressing, Cheddar Cheese, Cooked Dry Chickpeas, Crumbled Bacon, Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Other:  Chicken Noodle Soup, Port Wine, Tortilla Corn Chips.
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