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moondrifter006's Exercise Diary

Time spent Cals
24 hrs 2572
Activity & Exercise 3 hrs, 30 mins 677
1 hr
135
1 hr
242
1 hr
155
30 mins
145
Sleep/Rest 20 hrs, 30 mins 1895
9 hrs
783
Resting
11 hrs, 30 mins
1112
This is some of my exercise.
Following: moondrifter006's own diet.

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moondrifter006's Food Diary

10 December 2012

Fat: 55.80g | Prot: 44.96g | Carb: 222.30g.   Breakfast:  Chocolate Chip Brownies. Lunch:  Swiss Cake Rolls. Dinner:  Battered Chicken Plank, Fried Rice, Mixed Vegetables (Drained Solids, Canned), Sweet and Sour Sauce, Teriyaki Sauce. Snacks/Other:  2% Fat Milk, Hot Chocolate and Marshmallows, Strawberry Powder.
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