jessejames632's Exercise Diary

Time spent Cals
24 hrs 2805
Activity & Exercise 6 hrs, 30 mins 1379
6 hrs, 30 mins
1379
Sleep/Rest 17 hrs, 30 mins 1426
7 hrs
535
Resting
10 hrs, 30 mins
891
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

09 December 2012

Fat: 122.92g | Prot: 112.20g | Carb: 276.30g.   Breakfast:  centrum multi vitamin, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  Cheese Pizza, Dinner Rolls, Original Bacon Cheeseburger Pizza. Dinner:  Bacon Butterburger Deluxe (Single), Dairyland Cheese Curds.