Lizzie983's Exercise Diary

Time spent Cals
24 hrs 2326
Activity & Exercise 11 hrs 1602
6 hrs
2 hrs
2 hrs
1 hr
Sleep/Rest 13 hrs 724
8 hrs
5 hrs
This is some of my exercise.
Following: Lizzie983's own diet.

About the Exercise Diary

Other Related Links


Lizzie983's Journal

09 December 2012

Superhappy about how the day turned out to be. Climbing was amazing! We have been climbing without teacher for the very first time, and it has been a ...

09 December 2012

It has been a crazy day yesterday... So, spend the afternoon having a quarrel with a good friend of mine here. We ended up screaming at each other on the ...
view full journal

Lizzie983's Food Diary

09 December 2012

Fat: 67.09g | Prot: 70.39g | Carb: 116.34g.   Breakfast:  Uovo all'occhio di Bue, Pancetta (Curata, in Padella, Cotta), Pane di Segale. Lunch:  Polenta, Pancetta (Curata, in Padella, Cotta). Dinner:  Carne di Manzo Macinata, Burro, Cipolle Mature Cotte o Trifolate (Grassi Aggiunti in Cottura), Peperoni Rossi Dolci, Carote Cotte, Concentrato di Pomodoro. Snacks/Other:  Cappuccino, Roggen Dünn.