Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2260
Activity & Exercise 8 hrs 1059
6 hrs
664
2 hrs
395
Sleep/Rest 16 hrs 1201
8 hrs
569
Resting
8 hrs
632
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

08 December 2012

Fat: 12.50g | Prot: 8.00g | Carb: 68.00g.   Breakfast:  Banana Nut Muffin. Snacks/Other:  Caramel Frappuccino Light (Venti).