loos3id's Exercise Diary

Time spent Cals
24 hrs 2399
Activity & Exercise 41 mins 220
41 mins
Sleep/Rest 23 hrs, 19 mins 2179
10 hrs
13 hrs, 19 mins
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet

loos3id's Food Diary

08 December 2012

Fat: 10.80g | Prot: 38.12g | Carb: 118.32g.   Breakfast:  Skim Milk, Maple & Brown Sugar Instant Oatmeal. Lunch:  100% Whole Wheat Bread, Skim Milk, Sugar Free Popsicles, Garden Vegetable Medley. Dinner:  Simple Favorites Spaghetti with Meatballs. Snacks/Other:  Skim Milk, Extra Lean Sliced Deli Turkey Ham.