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eagleslair4031's Exercise Diary, 07 December 2012


 date:

Total Calories: 2638kcal

This is some of my exercise.
Following: eagleslair4031's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 30 minutes 624kcal
  Resting 7 hours and 20 minutes 678kcal
  Sitting 6 hours 776kcal
  Standing 1 hour and 30 minutes 277kcal
  Walking (slow) - 2/mph 1 hour 185kcal
  Driving 40 minutes 99kcal


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eagleslair4031's Food Diary

07 December 2012

Fat: 111.67g | Prot: 75.55g | Carb: 83.95g.   Breakfast: Brie Cheese, Coffee (Brewed From Grounds), Egg, Hash Brown Shredded Potato Patties, Original 100% Vegetable Juice (11.5 oz), Summer Sausage. Lunch: Compleats Balanced Selection Steak Tips with Mashed Potatoes (Hormel Foods Corporation). Dinner: Peanut Butter.