loos3id's Exercise Diary

Time spent Cals
24 hrs 2388
Activity & Exercise 33 mins 177
33 mins
177
Sleep/Rest 23 hrs, 27 mins 2211
8 hrs
703
Resting
15 hrs, 27 mins
1508
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Food Diary

07 December 2012

Fat: 38.55g | Prot: 47.70g | Carb: 197.38g.   Breakfast:  Skim Milk, 100% Whole Wheat Bread, Light & Fit Yogurt - Raspberry. Lunch:  100% Whole Wheat Bread, Skim Milk, Sugar Free Popsicles, Provolone Cheese, Mayonnaise, Extra Lean Sliced Deli Turkey Ham. Dinner:  Spa Collection Butternut Squash Ravioli, Smart Pop! 100 Calorie Mini Bag, Natural White Cheddar Puffs. Snacks/Other:  90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, 90 Calorie Brownies - Chocolate Chip Cookie, Skim Milk, Sugar Free Popsicles, Bananas.