geronimo6921's Exercise Diary

Time spent Cals
24 hrs 3003
Activity & Exercise 15 hrs, 30 mins 2280
13 hrs
1708
1 hr
188
50 mins
125
20 mins
103
20 mins
156
Sleep/Rest 8 hrs, 30 mins 723
8 hrs
676
Resting
30 mins
47
This is all of my exercise.
Following: geronimo6921's own diet.

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geronimo6921's Food Diary

06 December 2012

Fat: 122.31g | Prot: 106.06g | Carb: 305.48g.   Breakfast:  2% milk, bacon broiled, bread, rice krispies. Lunch:  brown bread, brown bread, cheese, feta cheese, pate, tomato. Dinner:  apple, chicken pie, hot chocolate, yoghurt. Snacks/Other:  latte, Penguin Biscuit, stollen.