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San Francisco's Exercise Diary

Time spent Cals
24 hrs 2806
Activity & Exercise 6 hrs 1208
3 hrs
697
2 hrs
297
1 hr
214
Sleep/Rest 18 hrs 1598
8 hrs
669
Resting
10 hrs
929
This is some of my exercise.
Following: San Francisco's own diet.

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San Francisco's Food Diary

06 December 2012

Fat: 70.46g | Prot: 56.61g | Carb: 161.25g.   Breakfast:  Baked chicken meat and skin. Lunch:  Bean Dip, Lasagna with Meat and Sauce Entree (Frozen), Original Corn Chips. Dinner:  Baby Carrots, Black Beans, dry, Chocolate Cake (with Chocolate Frosting). Snacks/Other:  Heavy Cream, Original Lite Coffee Creamer.
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