FitnessJunkie1026's Exercise Diary

Time spent Cals
24 hrs 2249
Activity & Exercise 1 hr, 2 mins 300
1 hr, 2 mins
300
Sleep/Rest 22 hrs, 58 mins 1949
8 hrs
633
Resting
14 hrs, 58 mins
1316
This is all of my exercise.
Following: Atkins, Induction Phase.

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FitnessJunkie1026's Journal

05 December 2012

I agree with this! I was a bit down yesterday for letting myself fall off the wagon the last two days but I woke up in a good mood and extremely mot ...
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FitnessJunkie1026's Food Diary

05 December 2012

Fat: 45.65g | Prot: 26.59g | Carb: 8.12g.   Breakfast:  water. Lunch:  cabbage, heavy whipping cream, Natural Fancy Shredded Mild Cheddar Cheese, Pure Irish Butter, Tyson Chicken Thighs, water. Snacks/Other:  water.