Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2996
Activity & Exercise 8 hrs, 30 mins 1412
7 hrs
1132
1 hr
172
30 mins
108
Sleep/Rest 15 hrs, 30 mins 1584
8 hrs
776
Resting
7 hrs, 30 mins
808
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

04 December 2012

Fat: 50.48g | Prot: 64.15g | Carb: 298.08g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  Light Fat Free Vanilla Yogurt, Apples. Dinner:  Sour Cream, Ground Chuck, Tomato, Lettus, Onion, Peppers, Refried Beans, Corn Flour. Snacks/Other:  Tangerine, Bananas, Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Tangerine, Semi Sweet Chocolate.