loos3id's Exercise Diary

Time spent Cals
24 hrs 2369
Activity & Exercise 30 mins 163
30 mins
163
Sleep/Rest 23 hrs, 30 mins 2206
11 hrs
975
Resting
12 hrs, 30 mins
1231
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Food Diary

04 December 2012

Fat: 10.71g | Prot: 21.12g | Carb: 161.62g.   Breakfast:  Skim Milk, Maple & Brown Sugar Instant Oatmeal. Lunch:  6" Veggie Delite. Dinner:  Apples, Nutri-Grain Low Fat Waffles, Sugar Free Popsicles. Snacks/Other:  Skim Milk, Apples, 6" Veggie Delite, 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares, Sugar Free Popsicles, Fresh Fruit Cup (Small).