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Community > Members > Aurora265 > Diet Calendar > 03 December 2012

Aurora265's Exercise Diary, 03 December 2012

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 date:

Total Calories: 1939kcal
This is some of my exercise.
Following: Aurora265's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1169kcal
  Sleeping 8 hours 543kcal
  Circuit Training 30 minutes 226kcal


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Aurora265's Food Diary

03 December 2012

Fat: 40.34g | Prot: 92.54g | Carb: 227.83g.   Breakfast: Egg (Whole), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Light Butter, Red Bull Sugar Free (8 oz), Simply Fruit Strawberry. Lunch: Bananas, Gold Standard 100% Whey - Vanilla Ice Cream, Natural Peanut Butter, Soymilk Chocolate. Dinner: Blueberries, Grapes, Honey, Margherita Thin Crust Pizza, Strawberries. Snacks/Other: Coconut Water, Nonfat Blueberry Greek Yogurt, Nonfat Peach Greek Yogurt.
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