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andthensome's Exercise Diary, 03 December 2012

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 date:

Total Calories: 2613kcal
This is all of my exercise.
Following: Carbs are evil!.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1214kcal
  Sleeping 8 hours 583kcal
  Resting 2 hours and 30 minutes 202kcal
  Housework 1 hour 202kcal
  Driving 1 hour 130kcal
  Sex 1 hour 200kcal
  Walking (slow) - 2/mph 30 minutes 81kcal


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andthensome's Journal

03 December 2012

So it's been 2 months since my trip to the hospital...mom passed away Thanksgiving and I'm hating myself right now. I let it all go...and now I dont give ...
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andthensome's Food Diary

03 December 2012

Fat: 1.07g | Prot: 1.11g | Carb: 12.38g.   Breakfast: 5 hour energy, coffee. Lunch: crackers, crystal light. Dinner: Crown Royal, propel zero, vodka. Snacks/Other: fiber gummies, water.
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