Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2996
Activity & Exercise 8 hrs, 30 mins 1412
7 hrs
1132
1 hr
172
30 mins
108
Sleep/Rest 15 hrs, 30 mins 1584
8 hrs
776
Resting
7 hrs, 30 mins
808
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

03 December 2012

Fat: 100.82g | Prot: 125.37g | Carb: 297.95g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  Roast Pork, Turkey, Baked Beans, Roasted Potatoes, Peach Cobbler. Dinner:  Corn Flour, Refried Beans, Ground Chuck, Lettus, Onion, Tomato, Peppers, Sour Cream. Snacks/Other:  Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Bananas, Tangerine, Crunchy Peanut Butter Great Value.