loos3id's Exercise Diary

Time spent Cals
24 hrs 2453
Activity & Exercise 45 mins 244
45 mins
244
Sleep/Rest 23 hrs, 15 mins 2209
8 hrs
708
Resting
15 hrs, 15 mins
1501
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Journal

03 December 2012

noon

03 December 2012

10am
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loos3id's Food Diary

03 December 2012

Fat: 35.88g | Prot: 39.51g | Carb: 150.56g.   Breakfast:  Skim Milk, Carbmaster Raspberry Yumberry, Apples, Nutri-Grain Low Fat Waffles, Sugar Free Popsicles, Skim Milk. Lunch:  banquet turkey pot pie. Dinner:  Sugar Free Popsicles, Lettuce Salad with Assorted Vegetables, Cheesy Macaroni & Beef. Snacks/Other:  apples.