cintra's Exercise Diary

Time spent Cals
24 hrs 1870
Activity & Exercise 39 mins 181
21 mins
91
18 mins
90
Sleep/Rest 23 hrs, 21 mins 1689
7 hrs
470
Resting
16 hrs, 21 mins
1219
This is some of my exercise.
Following: cintra's own diet.

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cintra's Journal

03 December 2012

Less activity bad sleep, cold!
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cintra's Food Diary

03 December 2012

Fat: 33.62g | Prot: 38.32g | Carb: 101.06g.   Breakfast:  Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch:  Chicken Breast, Onions, Red Tomatoes. Snacks/Other:  Almonds , Almonds, Chocolate-Coated Light Ice Cream Bar or Stick, Jams, Preserves, Marmalades (Low Sugar), Raisin Bread.