Coymotorsport's Exercise Diary

Time spent Cals
24 hrs 2302
Activity & Exercise 30 mins 269
30 mins
269
Sleep/Rest 23 hrs, 30 mins 2033
8 hrs
645
Resting
15 hrs, 30 mins
1388
This is some of my exercise.
Following: Coymotorsport's own diet.

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Coymotorsport's Food Diary

02 December 2012

Fat: 132.59g | Prot: 166.67g | Carb: 259.62g.   Breakfast:  Glazed Donut, Sausage & Cheese Kolache. Lunch:  Turkey and Havarti Sandwich. Dinner:  apple pie, chicken breast, hamburger bun, HEB chicken queso poblano.