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Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2921
Activity & Exercise 3 hrs 744
3 hrs
744
Sleep/Rest 21 hrs 2177
8 hrs
776
Resting
13 hrs
1401
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

01 December 2012

Fat: 168.60g | Prot: 161.55g | Carb: 327.96g.   Breakfast:  1% Milk, Liquid Stevia, Rice Krispies. Lunch:  Bacon, Baked! Nacho Cheese Tortilla Chips, Health Nut Wheat Bread. Dinner:  Beer, Breaded Beef Patty, Breaded Chicken, Cheese, Chocolate Cake, Penni Pasta, Ravioli, Salami, Shrimp. Snacks/Other:  Coffee, Liquid Stevia, Oreo, Sugar Free Boston Cream Pie Pudding, Trident Layers.
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