Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2921
Activity & Exercise 3 hrs 744
3 hrs
Sleep/Rest 21 hrs 2177
8 hrs
13 hrs
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

01 December 2012

Fat: 168.60g | Prot: 161.55g | Carb: 327.96g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  Baked! Nacho Cheese Tortilla Chips, Bacon, Health Nut Wheat Bread. Dinner:  Penni Pasta, Breaded Chicken, Breaded Beef Patty, Chocolate Cake, Shrimp, Salami, Beer, Cheese, Ravioli. Snacks/Other:  Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Oreo.