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loos3id's Exercise Diary

Time spent Cals
24 hrs 2417
Activity & Exercise 30 mins 164
30 mins
164
Sleep/Rest 23 hrs, 30 mins 2253
8 hrs
715
Resting
15 hrs, 30 mins
1538
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Journal

01 December 2012

Uh oh! Chinese Buffet today!
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loos3id's Food Diary

01 December 2012

Fat: 49.86g | Prot: 120.68g | Carb: 99.53g.   Breakfast:  Maple & Brown Sugar Instant Oatmeal, Skim Milk, Sugar Free Popsicles. Lunch:  Chinese Chicken Peanut Stir-Fry. Dinner:  100% Whole Wheat Bread, American Cheese, Bologna, Real Mayonnaise. Snacks/Other:  AdvantEDGE Carb Control Shake - Chocolate Fudge.
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