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lowcarbkaren's Exercise Diary

Time spent Cals
24 hrs 2260
Activity & Exercise 7 hrs, 10 mins 906
5 hrs
634
2 hrs
237
10 mins
35
Sleep/Rest 16 hrs, 50 mins 1354
8 hrs
608
Resting
8 hrs, 50 mins
746
This is some of my exercise.
Following: Atkins, Induction Phase.

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lowcarbkaren's Journal

30 November 2012

OK, I just made the most to die for chicken wings... grated parma cheese, a package of Lowry's bacon curls food processed until fine crumbs (could use ...

30 November 2012

omg, I just love this site.... so EASY to track and manage my food and exercise goals! I'm waiting for my treadmill to be delivered right now...should ...
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lowcarbkaren's Food Diary

30 November 2012

Fat: 130.97g | Prot: 104.37g | Carb: 34.03g.   Breakfast:  cream, gnc total lean shake. Lunch:  spinach, Street Dog. Dinner:  almond butter, baker's, butter, chicken wing, parmesan. Snacks/Other:  Endulge Peanut Butter Cups.
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