Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2996
Activity & Exercise 8 hrs, 30 mins 1412
7 hrs
1132
1 hr
172
30 mins
108
Sleep/Rest 15 hrs, 30 mins 1584
8 hrs
776
Resting
7 hrs, 30 mins
808
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

30 November 2012

Fat: 74.57g | Prot: 99.35g | Carb: 283.68g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  Apples, Light Fat Free Vanilla Yogurt. Dinner:  Walleye Fried, French Fries, Tarter Sauce, Hush Puppies, Catsup. Snacks/Other:  Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Kern Ridge Carrots, Spicy Nacho Tortilla Chips (Package).