lowcarbkaren's Exercise Diary

Time spent Cals
24 hrs 2560
Activity & Exercise 8 hrs, 55 mins 1354
8 hrs
1014
45 mins
317
10 mins
23
Sleep/Rest 15 hrs, 5 mins 1206
8 hrs
608
Resting
7 hrs, 5 mins
598
This is some of my exercise.
Following: Atkins, Induction Phase.

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lowcarbkaren's Journal

29 November 2012

When the SVP of my company calls me (I work from home office) I immediately go into stress mode and want to eat something sweet. Thank goodness I stock ...

29 November 2012

Started exercising regularly and can't wait for new treadmill to arrive tomorrow! Woohoo!!
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lowcarbkaren's Food Diary

29 November 2012

Fat: 70.37g | Prot: 72.59g | Carb: 65.02g.   Breakfast:  fennel, gnc total lean shake. Lunch:  oil, radish, Street Dog. Dinner:  beef, broccoli. Snacks/Other:  chocolite peanut, coffee-mate no sugar added, egg, erythritol, flax.