lowcarbkaren's Exercise Diary

Time spent Cals
24 hrs 2560
Activity & Exercise 8 hrs, 55 mins 1354
8 hrs
45 mins
10 mins
Sleep/Rest 15 hrs, 5 mins 1206
8 hrs
7 hrs, 5 mins
This is some of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

Other Related Links


Eat to Live Diet

lowcarbkaren's Journal

29 November 2012

When the SVP of my company calls me (I work from home office) I immediately go into stress mode and want to eat something sweet. Thank goodness I stock ...

29 November 2012

Started exercising regularly and can't wait for new treadmill to arrive tomorrow! Woohoo!!
view full journal

lowcarbkaren's Food Diary

29 November 2012

Fat: 70.37g | Prot: 72.59g | Carb: 65.02g.   Breakfast:  fennel, gnc total lean shake. Lunch:  oil, radish, Street Dog. Dinner:  beef, broccoli. Snacks/Other:  chocolite peanut, coffee-mate no sugar added, egg, erythritol, flax.