eagleslair4031's Exercise Diary

Time spent Cals
24 hrs 2639
Activity & Exercise 9 hrs, 10 mins 1337
6 hrs
776
1 hr, 30 mins
277
1 hr
185
40 mins
99
Sleep/Rest 14 hrs, 50 mins 1302
7 hrs, 30 mins
624
Resting
7 hrs, 20 mins
678
This is some of my exercise.
Following: eagleslair4031's own diet.

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eagleslair4031's Food Diary

29 November 2012

Fat: 50.71g | Prot: 109.32g | Carb: 172.80g.   Breakfast:  Coffee (Brewed From Grounds), Egg, Original 100% Vegetable Juice (11.5 oz), Original Oatnut Bread. Lunch:  Compleats Beef Steak & Peppers, Milk (Nonfat). Dinner:  Brie Cheese, Onions, Sardines in Mustard Sauce, White Bread.