loos3id's Exercise Diary

Time spent Cals
24 hrs 2471
Activity & Exercise 40 mins 220
40 mins
Sleep/Rest 23 hrs, 20 mins 2251
8 hrs
15 hrs, 20 mins
This is some of my exercise.
Following: loos3id's own diet.

About the Exercise Diary

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loos3id's own diet

loos3id's Journal

27 November 2012

Large italian meatball dinner last night, but luckily I'm the same weight this morning. I'll check if it goes down in the PM like usual. :)
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loos3id's Food Diary

27 November 2012

Fat: 33.48g | Prot: 41.86g | Carb: 132.06g.   Breakfast:  Skim Milk, Maple & Brown Sugar Instant Oatmeal. Lunch:  Lean Gourmet Salisbury Steak. Dinner:  100% Whole Wheat Bread, American Cheese, Bologna, Real Mayonnaise, Chewy Bars - Oats & Chocolate. Snacks/Other:  Skim Milk, Skim Milk, Apples, 100% Whole Wheat Bread, Sugar Free Popsicles, Skim Milk.