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loos3id's Exercise Diary

Time spent Cals
24 hrs 2471
Activity & Exercise 40 mins 220
40 mins
220
Sleep/Rest 23 hrs, 20 mins 2251
8 hrs
719
Resting
15 hrs, 20 mins
1532
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Journal

27 November 2012

Large italian meatball dinner last night, but luckily I'm the same weight this morning. I'll check if it goes down in the PM like usual. :)
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loos3id's Food Diary

27 November 2012

Fat: 33.48g | Prot: 41.86g | Carb: 132.06g.   Breakfast:  Maple & Brown Sugar Instant Oatmeal, Skim Milk. Lunch:  Lean Gourmet Salisbury Steak. Dinner:  100% Whole Wheat Bread, American Cheese, Bologna, Chewy Bars - Oats & Chocolate, Real Mayonnaise. Snacks/Other:  100% Whole Wheat Bread, Apples, Skim Milk, Skim Milk, Skim Milk, Sugar Free Popsicles.
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