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loos3id's Exercise Diary, 26 November 2012

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 date:

Total Calories: 2433kcal
This is some of my exercise.
Following: loos3id's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1549kcal
  Sleeping 8 hours 719kcal
  Walking (moderate) - 3/mph 30 minutes 165kcal


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loos3id's Journal

26 November 2012

5am
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loos3id's Food Diary

26 November 2012

Fat: 63.44g | Prot: 76.82g | Carb: 135.24g.   Breakfast: Apples, Lean Gourmet Breakfast Selections Sausage, Egg & Cheese Breakfast Muffin, Skim Milk. Lunch: 100% Whole Wheat Bread, Provolone Cheese, Provolone Cheese, Real Mayonnaise. Dinner: Beef and Pork Meatballs, Caesar Salad Dressing, Pasta with Meat Sauce. Snacks/Other: 100% Whole Wheat Bread, Apples, Skim Milk, Skim Milk, Skim Milk, Sugar Free Popsicles.
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