loos3id's Exercise Diary

Time spent Cals
24 hrs 2433
Activity & Exercise 30 mins 165
30 mins
165
Sleep/Rest 23 hrs, 30 mins 2268
8 hrs
719
Resting
15 hrs, 30 mins
1549
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Journal

26 November 2012

5am
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loos3id's Food Diary

26 November 2012

Fat: 63.44g | Prot: 76.82g | Carb: 135.24g.   Breakfast:  Apples, Lean Gourmet Breakfast Selections Sausage, Egg & Cheese Breakfast Muffin, Skim Milk. Lunch:  100% Whole Wheat Bread, Provolone Cheese, Provolone Cheese, Real Mayonnaise. Dinner:  Beef and Pork Meatballs, Caesar Salad Dressing, Pasta with Meat Sauce. Snacks/Other:  100% Whole Wheat Bread, Apples, Skim Milk, Skim Milk, Skim Milk, Sugar Free Popsicles.