eagleslair4031's Exercise Diary

Time spent Cals
24 hrs 2421
Activity & Exercise 7 hrs 924
6 hrs
776
1 hr
148
Sleep/Rest 17 hrs 1497
8 hrs
665
Resting
9 hrs
832
This is some of my exercise.
Following: eagleslair4031's own diet.

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eagleslair4031's Food Diary

25 November 2012

Fat: 102.09g | Prot: 77.90g | Carb: 314.92g.   Breakfast:  Coffee (Brewed From Grounds), Original 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Philadelphia Scrapple. Lunch:  Butter (Salted), Dry Roasted Salted Peanuts, Plain Pancakes, Syrup. Dinner:  Chicken Rice Soup, Savory Wheat Beer Bread.