GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2875
Activity & Exercise 9 hrs, 45 mins 1526
6 hrs
836
1 hr, 15 mins
187
1 hr
230
1 hr
159
30 mins
114
Sleep/Rest 14 hrs, 15 mins 1349
7 hrs
627
Resting
7 hrs, 15 mins
722
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

25 November 2012

Fat: 48.51g | Prot: 80.65g | Carb: 146.42g.   Lunch:  Turkey Meat (Cooked, Roasted), Candied Sweetpotato, turkey stuffing, turkey gravy, pumpkin pie. Dinner:  Fritos original corn ships, Diet Sierra Mist, can, Quaker Oats reduced sugar oatmeal, 1% milk. Snacks/Other:  colby jack cheese sticks, reduced fat, Nutri Grain cereal bar, apple.