Leesevol's Exercise Diary

Time spent Cals
24 hrs 2216
Activity & Exercise 15 hrs 1697
9 hrs
855
4 hrs
583
1 hr
101
1 hr
158
Sleep/Rest 9 hrs 519
8 hrs
456
Resting
1 hr
63
This is all of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

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Leesevol's 17 day diet


Leesevol's Food Diary

24 November 2012

Fat: 105.06g | Prot: 104.52g | Carb: 204.60g.   Breakfast:  scrambled eggs. Lunch:  beet salad, greek salad, grilled chicken panini. Dinner:  Cinna Bites, quarter mcdonalds.