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cintra's Exercise Diary, 23 November 2012
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cintra's Food Diary
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Fat: 39.00g | Prot: 40.34g | Carb: 146.69g.
Breakfast: Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cream of Cauliflower Soup (Prepared with Milk). Snacks/Other: Biscuit, Cheese, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Lactose Reduced 1% Fat Milk (Calcium Fortified), Pineapple Juice, Roasted Salted Cashew Nuts, Sultana Scones.
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about the exercise diary
23 November 2012