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toodlesba's Exercise Diary, 21 November 2012

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 date:

Total Calories: 3940kcal
This is all of my exercise.
Following: toodlesba's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 1424kcal
  Resting 7 hours 949kcal
  Sleeping 7 hours 855kcal
  Sitting 2 hours 380kcal
  Walking (moderate) - 3/mph 30 minutes 224kcal
  Driving 30 minutes 109kcal


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toodlesba's Food Diary

21 November 2012

Fat: 36.19g | Prot: 77.86g | Carb: 224.89g.   Lunch: 6" Cheese & Egg Breakfast Sandwich, Baked Lays, Mello Yello. Dinner: Fruit Punch Sugar Free Soft Drink Mix, Shrimp, Vegetable Oil, Wai Wai. Snacks/Other: 6" Cheese & Egg Breakfast Sandwich, Bolthouse Ranch, Fruit Punch Sugar Free Soft Drink Mix, Peeled Baby-cut Carrots.
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