FitnessJunkie1026's Exercise Diary

Time spent Cals
24 hrs 2200
Activity & Exercise 38 mins 212
38 mins
212
Sleep/Rest 23 hrs, 22 mins 1988
8 hrs
634
Resting
15 hrs, 22 mins
1354
This is some of my exercise.
Following: Atkins, Induction Phase.

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FitnessJunkie1026's Journal

19 November 2012

Okay... so I had my binge fest on Saturday that got me up to 184, and this morning I was 185. My period started this morning... Gonna stick to plan and ...
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FitnessJunkie1026's Food Diary

19 November 2012

Fat: 9.00g | Prot: 15.00g | Carb: 3.00g.   Breakfast:  Advantage Cafe Caramel Shake.