FitnessJunkie1026's Exercise Diary

Time spent Cals
24 hrs 2132
Activity & Exercise 38 mins 205
38 mins
Sleep/Rest 23 hrs, 22 mins 1927
8 hrs
15 hrs, 22 mins
This is some of my exercise.
Following: Atkins, Induction Phase.

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FitnessJunkie1026's Journal

18 November 2012

Feeling better today... emotionally. I am moving past yesterday. I have had two setbacks since September, one minor (butterfinger) and one major (binge ...
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FitnessJunkie1026's Food Diary

18 November 2012

Fat: 48.36g | Prot: 86.53g | Carb: 24.42g.   Lunch:  cucumber, Off the Bone Smoked Ham, classic yellow mustard, Hidden Valley Ranch. Dinner:  Everyday Turkey Burgers, classic yellow mustard, Ovals Hamburger Dill Chips, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other:  Carb Smart Chocolate Ice Cream, water, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.