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cindyuden's Exercise Diary, 18 November 2012


 date:

Total Calories: 1832kcal

This is some of my exercise.
Following: cindyuden's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 989kcal
  Sleeping 8 hours 460kcal
  Bicycling (very fast) - 17.5/mph 30 minutes 383kcal


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cindyuden's Journal

18 November 2012

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cindyuden's Food Diary

18 November 2012

Fat: 32.15g | Prot: 28.74g | Carb: 138.44g.   Breakfast: American Cheese, Dinner Rolls. Lunch: Chicken Fried Rice, Honey Garlic Chicken, Soupe Won Ton. Dinner: Mixed Salad Greens. Snacks/Other: Blueberry Fritter, Raisin Bread.