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cindyuden's Exercise Diary, 17 November 2012


 date:

Total Calories: 1834kcal

This is some of my exercise.
Following: cindyuden's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 991kcal
  Sleeping 8 hours 460kcal
  Bicycling (very fast) - 17.5/mph 30 minutes 383kcal


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cindyuden's Food Diary

17 November 2012

Fat: 41.21g | Prot: 35.84g | Carb: 57.15g.   Lunch: American Cheese, Chicken Breast, Corn Tortillas, Egg, Tomatoes. Dinner: Peanut Sauce, Shrimp Salad Roll. Snacks/Other: Brownies.