Lizzie983's Exercise Diary

Time spent Cals
24 hrs 1878
Activity & Exercise 10 hrs, 30 mins 1107
7 hrs
637
2 hrs
303
1 hr
97
30 mins
70
Sleep/Rest 13 hrs, 30 mins 771
8 hrs
437
Resting
5 hrs, 30 mins
334
This is some of my exercise.
Following: Lizzie983's own diet.

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The Paleo Diet


Lizzie983's Food Diary

15 November 2012

Fat: 46.30g | Prot: 101.99g | Carb: 130.33g.   Breakfast:  Pane di Segale, Ziegen-Frischkäse, Prosciutto Crudo. Lunch:  Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Pomodori Ciliegini. Dinner:  Platessa Cotta, Burro, Purè di Patate (Latte Intero Aggiunto), Ziegen-Frischkäse. Snacks/Other:  Latte Intero, Pane di Segale, Prosciutto Crudo, Roggen Dünn, Yogurt, Cocoa.