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Simon_Templar's Exercise Diary

Time spent Cals
24 hrs 3005
Activity & Exercise 1 hr, 5 mins 846
1 hr, 5 mins
846
Sleep/Rest 22 hrs, 55 mins 2159
8 hrs
703
Resting
14 hrs, 55 mins
1456
This is all of my exercise.
Following: Simon_Templar's own diet.

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Simon_Templar's Food Diary

13 November 2012

Fat: 43.95g | Prot: 54.13g | Carb: 112.46g.   Breakfast:  boiled egg, sea salt. Dinner:  brocolli, carrots, cauliflower, olive oil, pork loin, sweet potato. Snacks/Other:  honey, sugar free gelatin.
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